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Sunday, February 13th, 2011
More great feedback from the 31 Day Challenge! Hearing about your experiences with yoga truly warms our hearts. Continue reading to hear how yoga got Julie’s 2011 off to a great start. Thanks for your email Julie!
WoooHooooo! A lot of dedication and sweat pulsed through me and out of me in January! Outside of a little extra effort to accomplish the challenge – knowing I would be gone 10 days in January had me teetering on the cusp of OCD at the beginning – I...
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Wednesday, February 9th, 2011
January’s 31 Day Yoga Challenge was a very positive experience for our studio and a number of Haute yogis. While we received a lot of great feedback we wanted to take this opportunity to share with you an email we received from Arline.
"I am so honored to be one of the "finishers" of the January 31-day Challenge. But, winning this challenge was not so important; the benefits that yoga has brought to me has been life-changing. In addition...
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Monday, February 7th, 2011
We are 4 weeks away from Yoga for Hope weekend. Team Haute for Hope is now 101 yogis strong and, with $16,747 raised, leads the fundraising effort! Add to that a generous contribution of an anonymous donor – who agreed to match our fundraising efforts dollar for dollar up to $10,000 –...
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Wednesday, February 2nd, 2011
January is over and so is the 31 Day Yoga Challenge! All told we had 35 yogis complete 31 classes in 31 days. We hope it was an amazing experience for everyone and will certainly do the challenge again next year. And with that we’d like to extend a special congratulations to our top 4 finishers:
1st Place – Arline D.
2nd Place – Julie C.
3rd Place – Pat L.
4th Place – Ashely S.
Fabulous prizes have been awarded to these outstanding...
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Monday, January 31st, 2011
Attention Yogis! The next Haute Happy hour is this Tuesday, February 2nd at Blanca. The fun starts at 6PM. As usual we’ll enjoy live music, free appetizers and drink specials. Blanca is right below our studio in Solana Beach and the food and people are fantastic. Haute yogis who have unlimited memberships receive 20% off at Blanca –...
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Wednesday, January 26th, 2011
 If you’ve been in the studio this week you may have noticed Lizzy and Olivera encouraging students to join
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Tuesday, January 25th, 2011
Help us support Haute Yoga instructors raising money for our Haute for Hope team by participating in donation...
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Friday, January 21st, 2011
Nice work to everyone who is participating in the 31 Classes in 31 Days Yoga Challenge! There are 12 days left in the...
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Sunday, January 16th, 2011
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Saturday, January 8th, 2011
As many of you know January has been a busy month for our studio. We’ve welcomed new yogis to the Haute Yoga family and are seeing a lot of faces we haven’t seen in a while – which is fantastic! While we’re grateful for and excited by the growth of our studio the increase in class attendance, in conjunction with the bad weather, put quite a strain on class capacity and it’s been challenging to accommodate...
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Friday, December 31st, 2010
Do you have a favorite yoga or meditation blog? We scoured the web for content and found some great blogs maintained by studio owners, instructors and spiritual gurus wanting to share their experiences with yoga and meditation.
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Tuesday, December 28th, 2010
With the New Year just a few days away this is a time reflection on the previous year and planning for the new one. What practices from 2010 will you carry into the New Year? What changes, if any, are you looking to make? More importantly, how will you begin 2011?
At the beginning of each yoga class we ask that you set an intention for the next 60 minutes. On January 1st we challenge you to set an intention for the YEAR, and...
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Wednesday, December 22nd, 2010
The winter solstice is a special day of the year celebrated by many cultures because it marks the shortest day and the longest night of the year. Surya Namaskar, the Sun Salutation, is a series of 12 postures performed in a single, graceful flow. Each movement is coordinated with the breath. The Sun Salutation builds strength and increases flexibility. Different styles of yoga perform the Sun Salutation with their own variations.
The number 108 carries spiritual significance...
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Wednesday, December 15th, 2010
Looking for a last minute holiday gift? Give the gift of yoga at the best yoga studio in San Diego!
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Saturday, November 27th, 2010
Giving back to the community is an important part of our studio. Whether is donating class cards to silent auctions, sponsoring a specific charity or supporting a community event Haute Yoga likes to participate as often as possible.
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Copyright 2011 Haute Yoga LLC
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