To spice up the 31 Day Challenge and further our efforts to give back to the community Haute Yoga has a juicy line-up of donation based classes in October. Classes are open to everyone, and all proceeds benefit the Sean O'Shea Foundation. Challenge participants receive double credit for any donation classes they attend. Each class will count as two classes towards their 31 class goal!
Saturday,October 8th
Solana Beach - Jeanette Pearson - Warrior Yoga – Based on the principals and concepts of martial arts this potent movement meditation brings purification and union to body, mind and spirit.
Carlsbad - Stephanie Powell – ZUMBA, a dance fitness party with a YOGA COOL DOWN. Easy to follow and so much fun! You will have a blast!
Sunday,October 9th
Solana Beach - Shane Robson – Vinyasa with Live Guitarist, Luke Williams. This class will offer flowing sequences that emphasis movement with breath while you enjoy beautiful live music.
Carlsbad- Jean Haskell – Youth Rising - A class celebrating the passionate, playful, and energetic dawn of youth inherent within each one of us! Join us as we inspire and support one another to go deeper in our hatha practice through interactive hands on support, group play and truth affirming heart opening postures!
Saturday,October 15th
Solana Beach - Jenna Carpenter – This class will be warmly lit by candlelight and start off with a mellow flow of postures to invoke Shiva, known as the ultimate destroyer. It is a positive destruction, removing past experiences, memories, or desires that inhibit progress in your practice and life. Shakti is a dynamic, cosmic force that is associated with creation and change. The second half of class moves into more firey postures, generating the Shakti energy and sense of liberation on and off your mat. Stir up your practice and energy while listening to DJ Leif!
Carlsbad - Melissa Merchant - "Vinyasa Beat" A vinyasa flow with live drum beats, played by Brazilian drummer, Rodrigo Pinheiro
Sunday,October 16th
Solana Beach - Cindy Lee – Breathe In, Bliss Out with the synergy of essential oils and fluid movement to balance your body, mind and spirit, followed by a guided healing savasana meditation.
Carlsbad - Sarah Hauton – Vinyasa Flow with Live Cellist, Eric Moore, principal cellist for LaJolla Symphony Orchestra - Combining live cello music with a Vinyasa Flow will take us to a profound depth inside our hearts. Including hip openers and back bends for all levels, we will ignite and inspire profound exploration of spirit, and open fully to the true power of love inside.
October 22nd
Solana Beach - Roxanne DePalma- Guided Meditation and Chanting with the Harmonium
Carlsbad - Joanne Rodgers – Svaroopa – A gentle restorative to realign your spine and calm your mind
October 23rd
Solana Beach - Claire Petretti – Chakra Yin Yoga - a restorative class where each pose is created to balance each of the 7 major chakras from base to crown. Learn about the qualities associated with each chakra through the practice. You will leave feeling clear, happy and relaxed.
Carlsbad - Shane Robson – Vinyasa with Live Guitarist, Luke Williams. This class will offer flowing sequences that emphasis movement with breath while you enjoy beautiful live music.